Welcome to #MindWrites: the official Mental Health blog of MindNation!

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Mental Health for Beginners

While understanding and awareness about mental health and its issues has increased in the recent years, we are sure there are still some topics that need clarification. As part of our celebration of World Mental Health Month this October, we asked MindNation’s go-to psychologist Riyan Portuguez RPsy RPm (also known as Your Millennial Psychologist on Facebook) to answer the 10 most common questions about mental health and wellness.

“We aim for an empowered workforce where mental well-being is valued.”

Family Mental Health


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